kirstenjbrooksApr 186 minThe irrefutable link between chronic stress and ill-health (Part 1 of 2)Stress impacts our health, especially our gut and brain health, including our nervous system.
Kirsten BrooksOct 11, 20213 minHeart HealthCardiovascular disease is now the biggest killer amongst adults in the UK, leading to around one in three deaths - and the main cause of...
Kirsten BrooksOct 4, 20212 minNutrition on a BudgetEating healthily has never been more in focus, yet at a time of economic hardship, many people feel they cannot afford to do so. But...
Kirsten BrooksNov 20, 20207 minThe fight for recognition and appropriate treatment for Chronic Fatigue Syndrome & M.E. Musings on the campaigner- Jennifer Brea at a time of Covid19: Her fight for recognition and appropriate medical care for M.E. patients...