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Why Stress Makes You Crave Chocolate (it's not what you think)
Scientists have just cracked the code on why stress makes us reach for the biscuit tin - and it could change how we tackle Britain's obesity crisis..
kirstenjbrooks
5 days ago4 min read
Fat Loss Injections: What No One Tells You About Them
While they definitely do work for many people, they’re not always a magic fix, and often not side-effect free..
kirstenjbrooks
Nov 19, 20254 min read
Could your monthly cycle be the missing piece in your ADHD puzzle? The connection might be stronger than you think..
Whilst most people are talking about period pain and chocolate cravings, there's something far more significant happening behind the scenes..
kirstenjbrooks
Jul 22, 20253 min read
THE EXTENDED VERSION-part 2. My Recovery from mental illness, PMDD, ADHD, burn-out, post-viral fatigue, fibromyalgia & chronic pain
Mental health crisis and recovery.
kirstenjbrooks
Dec 19, 202311 min read
THE EXTENDED VERSION-part 1. My Recovery from mental illness, PMDD, ADHD, burn-out, post-viral fatigue, fibromyalgia & chronic pain
Read Kirsten's health recovery story here.
kirstenjbrooks
Dec 18, 20238 min read
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