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Your Brain on Hormones: Why Menopause Messes With Your Head (ADHD, PMDD & Brain Fog)
You walk into a room and completely forget why you're there. Again. Or you're mid-sentence and that one simple word just... disappears. If you feel like you're losing your edge, you aren't 'losing it', your brain is going through a massive hormonal shift. From why oestrogen is actually 'brain fertiliser' to how perimenopause can hijack your ADHD or PMDD, let's talk about what's really happening. More importantly, let’s look at how you can feel mentally sharp again.
kirstenjbrooks
Jan 155 min read
Fat Loss Injections: What No One Tells You About Them
While they definitely do work for many people, they’re not always a magic fix, and often not side-effect free..
kirstenjbrooks
Nov 19, 20254 min read
Your gut might be sending you warning signals about Alzheimer's - up to 15 years before your brain shows any symptoms. Here's what you need to know...
We're talking about your gut potentially raising red flags a full 15 years before any memory problems show up..
kirstenjbrooks
Oct 1, 20254 min read
Fibromyalgia
Fibromyalgia is an invisible and debilitating chronic condition where sufferers feel pain all over their body..
kirstenjbrooks
May 16, 20252 min read
Brain Inflammation: What You Need to Know & How to Protect Your Mind
Do you ever find yourself feeling foggy, unable to concentrate, completely knackered, or just not quite yourself mentally?
kirstenjbrooks
Apr 15, 20253 min read
THE EXTENDED VERSION-part 2. My Recovery from mental illness, PMDD, ADHD, burn-out, post-viral fatigue, fibromyalgia & chronic pain
Mental health crisis and recovery.
kirstenjbrooks
Dec 19, 202311 min read
THE EXTENDED VERSION-part 1. My Recovery from mental illness, PMDD, ADHD, burn-out, post-viral fatigue, fibromyalgia & chronic pain
Read Kirsten's health recovery story here.
kirstenjbrooks
Dec 18, 20238 min read
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