As a clinician, I have supported many people with chronic fatigue syndrome, fibromyalgia, and post-viral fatigue over my 20 years in practice. I’ve learnt invaluable lessons not only from my clinical work but also from my own personal journey.
 

In my 30s, I experienced post-viral fatigue and fibromyalgia myself. After catching a severe virus during a very traumatic period of my life, I was bedridden for weeks. That experience gave me a deep understanding of how devastating fatigue conditions can be, and it inspired me to devote significant time to staying up to date with the research on chronic fatigue, fibromyalgia, and long COVID. More recently, I’ve worked with a number of clients experiencing long COVID, many of whom have responded well to tailored support.
 

Some of the common underlying factors I see include:
 

• Brain inflammation
   

• Adrenal imbalance from chronic stress and trauma
   

• Neurotransmitter imbalances
   

• Gut and immune dysfunction
   

• Mitochondrial imbalances (the energy factories in our cells)
   

• Histamine imbalances
   

With a tailored, integrated approach, my goal is always to help improve energy, resilience, and overall wellbeing for those living with these complex conditions.