top of page
Eat Yourself To Health
Nourishing Bodies and Balancing Minds
Eat Yourself To Health Clinic
Home
About
Areas of Expertise
Stress & Burnout
Brain & Mental Health
Hormones
Gut Health
Chronic Fatigue & Pain
Weight & Metabolism
Blood Sugar & Biological Ageing
Vegan & Vegetarian
Other Conditions
Nutrigenomics
Clinic & Prices
Book a Discovery Call
Services & Prices
Location & Cancellations
Functional Medicine
Lab Tests
Corporate
Testimonials
FAQS
Blog
Shop
Contact
More
Use tab to navigate through the menu items.
Log In
Book a discovery call
Kirsten Brooks
The Brain Health Nutritionist
Sign up to Kirsten's newsletter and blog
>
Thanks!
I accept terms & conditions
View terms
Heading 5
All Posts
Recipes
Health
Lifestyle
Tests
Supplements
Gut Health
Nutrition
Mental Health
Hormonal Health
Stress
Post-Viral Fatigue
Search
Log in / Sign up
Your gut might be sending you warning signals about Alzheimer's - up to 15 years before your brain shows any symptoms. Here's what you need to know...
We're talking about your gut potentially raising red flags a full 15 years before any memory problems show up..
kirstenjbrooks
Oct 1
4 min read
Brain Inflammation: What You Need to Know & How to Protect Your Mind
Do you ever find yourself feeling foggy, unable to concentrate, completely knackered, or just not quite yourself mentally?
kirstenjbrooks
Apr 15
3 min read
bottom of page
