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Kirsten Brooks
The Brain Health Nutritionist
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Why Stress Makes You Crave Chocolate (it's not what you think)
Scientists have just cracked the code on why stress makes us reach for the biscuit tin - and it could change how we tackle Britain's obesity crisis..
kirstenjbrooks
6 days ago
4 min read
Fibromyalgia
Fibromyalgia is an invisible and debilitating chronic condition where sufferers feel pain all over their body..
kirstenjbrooks
May 16, 2025
2 min read
Brain Inflammation: What You Need to Know & How to Protect Your Mind
Do you ever find yourself feeling foggy, unable to concentrate, completely knackered, or just not quite yourself mentally?
kirstenjbrooks
Apr 15, 2025
3 min read
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