Our Services

Kirsten will ask you about your health challenges and what has brought you to consult a registered nutritionist. It is an informal chat and the aim is for her to explain in brief how she might be able to help you and answer any questions you may have.

The exploratory chat is over the telephone.

In the consultation:

• One hour - detailed case history taking and in-depth health analysis

• Your dietary patterns, including the 4-day food diary will be examined (approx. 30 mins)

• Kirsten will explain to you some the underlining causes for your health concerns and the aims of the carefully staged protocol she will design going forward

• See here for info about functional medicine

• Individualised supplement prescription & recommended lab testing (if appropriate)

• She may also suggest nutrigenomic testing

• Interpretation of NHS lab tests & opinion on own supplements where applicable

After the consultation:

• The personalised science-backed nutritional plan will be emailed within 48 hours of the first consultation.

• Your own health goals, stress levels, relationship with food (where relevant) & preferences will be taken into account

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