Conscious of our busy lives, she makes sure it’s achievable (even for those who aren’t fans of cooking) and that it addresses the underlying causes to maximise one’s health potential. She uses the functional medical approach recognising all systems in the body work harmoniously rather than independently.  

 

Perhaps you're exhausted, stressed, burnt out or anxious? Or you are the 1 in 4 with a mental health condition or have ADHD, brain fog or poor concentration? Or you are struggling because of chronic fatigue syndrome, fibromyalgia or long COVID?
 

Maybe your gut symptoms are causing you distress? Can’t lose the spare tyre around the middle?

 

Females; have you developed horrid PMS, PMDD, PCOS or have peri- or menopausal symptoms which are affecting your mood or brain health?

 

Kirsten is an expert in her field, who can assess your health, dietary habits & lifestyle to help address health complaints with a targeted programme. By calming down the stress response and devising solutions to poor brain health, she can improve mood, concentration or memory, mental illness or neurodegeneration.  

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She also helps those who are burnt out or whose health has been compromised by chronic stress. For those who perhaps can’t shift their belly weight, Kirsten improves their metabolism, balancing hormones, reducing chronic inflammation, cravings & emotional eating. And all plans will promote good gut health as the brain and gut are deeply connected.

 

To book a free introductory chat, click here Or contact the clinic to book a consultation online or in person.