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"I went to see Kirsten having being diagnosed with high level of insulin resistance after two years of unsuccessfully trying to conceive. I was being prescribed metformin as an interim measure but was keen to try a more natural approach to lower my levels and lose some weight. Kirsten suggested lots of ways to adapt my diet and advised me of several supplements to take. The results were obvious to everyone - I continued to lose weight, look and feel more healthy and my blood sugar levels returned to normal. I am now seven months pregnant and Kirsten's advice on diet and supplements to stay as healthy as possible during my pregnancy has been invaluable." Ruth T, 34

"I would like to thank you for your help in restoring health to our family. Olivia is the healthiest she has ever been since her cancer treatment and no longer complains daily about a sore tummy and thrush and I am much healthier and happier since changing my diet and taking the supplements you suggested.
"Finley's change of diet and supplementation has dramatically diminished his autistic behaviours and improved his bowel problems and I am particularly grateful for advising me to be patient and not give him too many supplements at once in a rush to make him better!
"Thanks for your ongoing advice and support." Miki C

"I was suffering from low energy, tummy aches and bad moods, following my consultation and improvements to my diet I learnt that my ailments and mood swings were almost all due to my eating habits. I have so much more energy now and I can’t recommend a consultation enough." Tim H

"I contacted Kirsten to help me with my diet in general and to help alleviate symptoms of the menopause in particular.  Her recommendations were enormously beneficial and they definitely have a positive effect on my overall wellbeing. She has a sympathetic approach and I would definitely recommend her." Trish A

"I was diagnosed with PCOS in 2000, by which time my weight had ballooned to 13 and a half stone and was unable to shift it no matter what I tried. I was prescribed Metformin, but eventually it stopped working.
"Kirsten clearly explained to me the relationship between insulin resistance and PCOS. Initially I didn't believe my diet could have been the problem at all as I had mostly given up food altogether in an attempt to lose weight! The first thing she did was to work out a workable plan for me to eat regularly, which included a number of foods that I could eat which satisfied my sweet tooth without the sugar. She does not preach what you should or shouldn't eat, but rather works with you to find a solution. I began to lose weight quite noticeably within a short period of time but at a healthy rate (I am now 9 stone). The weight continues to come off me and, at my last doctor's appointment was told that my weight is 'spot on'." Jacqueline, 40