The Consultation

The first visit is to find out about you and takes approximately 1 hour. Kirsten will ask you detailed questions about your medical history, family’s medical history, eating habits and lifestyle. She will also use visual indicators such as your hair, nails, tongue and skin as well using a magnifying glass to detect the state of your organs through your eyes (Iridology). Occasionally she will suggest diagnostic tests (link to diagnostic test section) such as hair mineral analysis and laboratory tests for candida and other digestive imbalances, plus food intolerance tests and more.

Kirsten will provide you with a questionnaire to be filled in prior to the first consultation.

A subsequent consultation will usually be 4-6 weeks later to discuss your progress and make any necessary adjustments to your program. For some an initial plan will just involve specific changes to your diet, while certain problems may call for a more intensive program. Some people may worry that the food will be bland and dietary advice hard to follow, but she will provide you with some practical ideas for delicious food and how to buy and prepare them easily.